Drawing from a background in martial arts, Sean discovered his true calling in yoga as a young adult, having cultivated a profound appreciation for discipline, intentional movement, self-awareness, and its rich philosophy. In 2016, his dedication led him to northern India for a transformative year of extended studies, culminating in his 500-hour certified yoga teacher training. It was during this immersive experience that Sean cultivated a deep passion for Ayurveda, recognizing its powerful role in holistic health. Now, he shares this unique expertise, empowering his students to integrate timeless yogic and Ayurvedic wisdom into their lives for greater harmony and vitality.